Pamplemousse Swim & Play

Unique program uses fun and play to teach ALL kids how to swim

Kids love our Pamplemousse Swim & Play program. They get to go to the pool once a week and have fun.

Parents also love Pamplemousse, because their kids will:

* Learn how to swim
* Develop confidence and autonomy in the water
* Get exercise
* Learn a new team sport
* Be in a a structured program with a progress booklet
* Make new friends

After completing Pamplemousse Swim & Play, some kids will continue in water polo while others will try other aquatic sports, like competitive swimming, diving or synchronized swimming.

Other kids prefer hockey and soccer and will never do another aquatic sport once they complete the program.

Whatever your child's favourite sport is, swimming is an essential life skill. Mastering this skill at an early age will benefit them their entire lives.

The Pamplemousse program is used at over 30 pools across Quebec. The program was developed by Water Polo Quebec and Marin Therien, head coach of the Montreal Machine in Cote Saint Luc.

Progress booklet from Water Polo Quebec's Pamplemousse Program, which teaches young children how to swim and play in a fun, safe environment.

Pamplemousse Programme

Pamplemousse Swim & Play 1 - Initiation
5 - 7 Years
Saturday 5 - 6 PM

No Prerequisite. Flotation belts available for non-swimmers.

1 hour a week
10 week sessions
Start anytime
Progress booklet included

Kids learn how to stay afloat and to move through the water. As they gain confidence in the water, they learn safety in the pool and basic water polo techniques.

Pamplemousse Swim & Play - Development
8 - 12 Years
Saturday 5 - 6 PM

Prerequisite: Pamplemousse Level 1 or basic swimming skills

1 hour a week
10 week sessions
Start anytime
Progress booklet included

Continue working on swimming skills and integrating skills specific to water polo. Learning a team sport for fun and fitness.

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